4/1/2024 0 Comments Shaolin techniques training![]() This book is intended as a supplement to a dedicated training program and includes detailed instructions explaining both the solo and partner practice forms. Detailed Shaolin training methods, including the use of weapons.A complete description of the Lohan technique and how to master it.The history and fundamentals of Shaolin Kung Fu.This comprehensive book offers a practical introduction, including: ![]() Draeger and P’ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique-believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind.Īuthors Donn F. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters.
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